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Wednesday, June 24, 2009

Abalone Rice Porridge ( Jeonbok Jook )

Abalone Rice Porridge ( Jeonbok Jook ) recipe pictureJeonbok jook ( Rice porridge with abalone ) Recipe
This delicious serve hot rice porridge recipe is a special food recipe from traditional Korean Food. Abalone wellknown among the korean cooking art since hundred years ago, and still very popular as a meal.
This dish needs simple ingredients and easy recipe for home making.


Ingredients:


1 cup steamed rice

4 abalones

3 tablespoonful sesame oil

soy sauce, as needed



Cooking Direction :


Wash the rice

Soak in water for 30 minutes, drain.


Insert the knife on the bottom of abalone, slice out carefully

( Use the black gall bladder attached to the outside of abalone, if desired. It tastes bitter but it is very nutritious )

Slice thinly, and cut into small pieces


Heat a saucepan

Add the abalones and sesame oil, saute for about 3 minutes

Add rice. Pour 7 cups of water till all the rice covered, stir and make sure nothing sticks to the bottom


Bring to a boil, reduce to simmer, don't stir too much

(Stirring makes the porridge gummy so leave as it is till the rice absorbs most of the water)

It will take about an hour to finish the porridge.

Stir if the rice sticks to the bottom

Add more water if needed till rice loose it's shape and get mush


Serve hot with soy sauce



Check another delicious Rice Recipes :
  1. Asparagus Risotto
  2. Seafood Frice

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