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Thursday, July 2, 2009

Seafood Fried Rice

Seafood Fried Rice recipe pictureA spicy rice recipe from the original Asian Food blend the aromatic seafood into a delicious rice dish . A Healthy food and easy recipe for main course at your table.
Here's a Seafood Fried Rice Recipe :



Ingredients:


2 tablespoonful vegetable oil

5 g diced onion

1 whole egg, beaten

30 g white prawns, de-veined and peeled.

30 g scallop meat

20 g squid meat, finely chopped

10 g crab meat, chopped

1 tablespoonful sugar

Pinch of salt and pepper

1 tablespoonful soy sauce

2 cups steamed rice

5 g finely chopped spring onion

5 g julienned carrot


For the Garnish :


Small cucumbers, sliced

Lime wedges

Fresh spring onion



Cooking Directions:


Steam the rice

Spoon it out onto a plate and let it cool.


Prepare the seafood season.

Peel the prawns, removing the heads and legs, and de-vein them.


Blanch all the seafood briefly in boiling water, then drain well, set aside


Heat the vegetable oil in a wok / Frying Pan

Add the onion , Stir till golden brown.

Add the beaten egg , Stir for half a minute, then add the seafood

Add the soy sauce, sugar, salt and pepper, and stir for a minute to allow the seasoning to flavour the seafood meat

Add the steamed rice. Stir well on low heat for just long enough to make everything good and hot.

At the last moment, stir in the chopped spring onion.


Spoon out onto serving plate or into any serving vessel that your imagination suggests ( a cup or a banana leaf, for example )


Top it off with the julienned carrot.

Serve with crispy sliced cucumber, spring onion and lime wedge ( optional ).



See another Rice Recipe :

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